User-agent: * 
Disallow: /wp-admin/ 
Allow: /wp-admin/admin-ajax.php 
Sitemap: https://www.joyinsurance.com/sitemap.xml 
Crawl-delay: 20 

# START YOAST BLOCK
# ---------------------------
User-agent: *
Disallow:

# ---------------------------
# END YOAST BLOCK